SUP YOGA

TAUGHT BY JESSICA MARTINEZ

ONLY DURING HIGH TIDES / TIMES MAY VARY

Member doing low lunge pose with supplied mat and towel

Photo taken at Sup Republic

The practice of yoga brings balance and restores the body systems by creating physical, mental and spiritual harmony. Both yoga and stand up paddle (SUP) are great for building a better balance, coordination, endurance and body strength.

Our SUP YOGA classes are taught by a certified coaching staff under the program of Sup Yoga Panama and our Coach Jessica Martinez.

Cost: $35 per person, per session (Duration: Approximate 1 1/2 Hours) - Equipment Included

Members Cost: $25 per person, per session (Duration: Approximate 1 1/2 Hours) - Equipment included

Member practicing yoga with supplied mat, block, and strap

Photo taken at Sup Republic

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SUP PILATES